Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
286
Total Time
1:23:07
Overall Percentile
36.1
Lower is faster
Athlete
Ashleigh Rutten

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: -3.2%
Race avg drop: +1.0%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 5:56 +8.6% 59th 6:18
Run 2 5:36 5:13 +7.0% 55th 5:33
Run 3 5:45 5:28 +5.1% 49th 5:49
Run 4 5:47 5:31 +4.7% 48th 5:53
Run 5 5:47 5:35 +3.3% 44th 5:58
Run 6 5:53 5:32 +6.2% 53th 5:55
Run 7 5:47 5:35 +3.6% 44th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:24 -3.0% 20th 4:32
Sled Push strength 1:33 1:38 -5.2% 23th 1:45
Sled Pull strength 3:59 3:57 +0.6% 38th 4:16
Burpee Broad Jump aerobic 3:37 4:01 -10.3% 22th 4:29
Row aerobic 5:02 5:10 -2.7% 22th 5:20
Farmers Carry strength 1:42 1:43 -1.4% 33th 1:49
Sandbag Lunges strength 3:13 3:28 -7.5% 24th 3:49
Wall Balls strength 3:57 4:03 -2.5% 32th 4:19
Total Running running 41:02 39:05 +4.9% 48th 41:40

How to Read This Analysis