Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
288
Total Time
1:23:11
Overall Percentile
36.3
Lower is faster
Athlete
Amy Wall

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -2.4%
Race avg drop: +1.0%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 5:56 +6.6% 53th 6:18
Run 2 5:22 5:14 +2.5% 43th 5:33
Run 3 5:32 5:28 +1.1% 39th 5:49
Run 4 5:41 5:31 +2.8% 43th 5:53
Run 5 5:56 5:36 +5.9% 52th 5:58
Run 6 5:46 5:32 +4.0% 47th 5:55
Run 7 5:39 5:35 +1.1% 38th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:25 +4.9% 66th 4:32
Sled Push strength 1:35 1:38 -3.2% 30th 1:45
Sled Pull strength 2:47 3:57 -29.8% 0th 4:16
Burpee Broad Jump aerobic 4:08 4:02 +2.3% 43th 4:29
Row aerobic 5:12 5:10 +0.5% 37th 5:20
Farmers Carry strength 1:37 1:43 -6.3% 22th 1:49
Sandbag Lunges strength 3:32 3:28 +1.5% 43th 3:49
Wall Balls strength 3:50 4:03 -5.4% 22th 4:19
Total Running running 40:16 39:07 +2.9% 42th 41:40

How to Read This Analysis