Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
291
Total Time
1:23:20
Overall Percentile
36.7
Lower is faster
Athlete
Katy Mackey

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -3.9%
Race avg drop: +1.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 5:57 +8.3% 59th 6:18
Run 2 5:48 5:14 +10.6% 65th 5:33
Run 3 5:46 5:29 +5.1% 51th 5:49
Run 4 6:05 5:32 +9.9% 63th 5:53
Run 5 6:01 5:36 +7.1% 57th 5:58
Run 6 5:37 5:33 +1.1% 39th 5:55
Run 7 6:09 5:36 +9.8% 61th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:25 -5.0% 11th 4:32
Sled Push strength 1:33 1:38 -5.5% 23th 1:45
Sled Pull strength 3:29 3:58 -12.3% 11th 4:16
Burpee Broad Jump aerobic 3:18 4:03 -18.6% 10th 4:29
Row aerobic 5:07 5:10 -1.2% 29th 5:20
Farmers Carry strength 1:26 1:43 -17.1% 4th 1:49
Sandbag Lunges strength 3:31 3:29 +0.7% 41th 3:49
Wall Balls strength 3:36 4:03 -11.4% 8th 4:19
Total Running running 41:53 39:12 +6.8% 54th 41:40

How to Read This Analysis