Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
294
Total Time
1:23:31
Overall Percentile
37.2
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.2%
Race avg drop: +1.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:58 +1.9% 41th 6:18
Run 2 5:29 5:15 +4.3% 49th 5:33
Run 3 5:44 5:29 +4.3% 48th 5:49
Run 4 5:46 5:33 +3.9% 47th 5:53
Run 5 6:04 5:37 +7.8% 59th 5:58
Run 6 5:52 5:34 +5.3% 52th 5:55
Run 7 6:11 5:36 +10.1% 63th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:25 +1.3% 45th 4:32
Sled Push strength 1:42 1:38 +3.4% 48th 1:45
Sled Pull strength 3:58 3:59 -0.4% 37th 4:16
Burpee Broad Jump aerobic 3:19 4:04 -18.5% 11th 4:29
Row aerobic 4:56 5:11 -4.9% 15th 5:20
Farmers Carry strength 1:44 1:43 +0.0% 37th 1:49
Sandbag Lunges strength 3:21 3:30 -4.4% 30th 3:49
Wall Balls strength 4:08 4:04 +1.5% 46th 4:19
Total Running running 41:11 39:17 +4.8% 49th 41:40

How to Read This Analysis