Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
304
Total Time
1:23:50
Overall Percentile
38.3
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -1.4%
Race avg drop: +1.0%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:59 +4.1% 49th 6:18
Run 2 5:20 5:16 +1.1% 41th 5:33
Run 3 5:57 5:31 +7.8% 59th 5:49
Run 4 6:15 5:34 +12.2% 69th 5:53
Run 5 5:57 5:39 +5.3% 53th 5:58
Run 6 5:39 5:35 +1.0% 41th 5:55
Run 7 5:45 5:38 +2.0% 43th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:25 +2.7% 55th 4:32
Sled Push strength 1:26 1:39 -13.2% 11th 1:45
Sled Pull strength 3:56 4:00 -1.8% 34th 4:16
Burpee Broad Jump aerobic 3:19 4:05 -19.0% 11th 4:29
Row aerobic 5:12 5:11 +0.1% 37th 5:20
Farmers Carry strength 1:41 1:44 -3.2% 29th 1:49
Sandbag Lunges strength 3:26 3:31 -2.6% 36th 3:49
Wall Balls strength 3:55 4:05 -4.2% 29th 4:19
Total Running running 41:07 39:27 +4.2% 49th 41:40

How to Read This Analysis