Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
306
Total Time
1:24:04
Overall Percentile
38.6
Lower is faster
Athlete
Sophie Cabassi

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: +2.9%
Race avg drop: +1.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:00 +0.2% 37th 6:18
Run 2 5:20 5:17 +0.8% 41th 5:33
Run 3 6:06 5:32 +10.2% 66th 5:49
Run 4 6:06 5:35 +9.1% 63th 5:53
Run 5 6:04 5:40 +7.0% 59th 5:58
Run 6 5:50 5:36 +4.0% 51th 5:55
Run 7 5:51 5:39 +3.4% 49th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:26 -0.1% 40th 4:32
Sled Push strength 1:33 1:39 -6.5% 23th 1:45
Sled Pull strength 4:00 4:01 -0.4% 39th 4:16
Burpee Broad Jump aerobic 4:02 4:06 -2.0% 38th 4:29
Row aerobic 5:24 5:12 +3.8% 60th 5:20
Farmers Carry strength 1:36 1:44 -8.3% 20th 1:49
Sandbag Lunges strength 2:52 3:32 -19.0% 8th 3:49
Wall Balls strength 3:31 4:05 -14.2% 5th 4:19
Total Running running 41:18 39:33 +4.4% 50th 41:40

How to Read This Analysis