Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
817
Total Time
1:30:15
Overall Percentile
58.8
Lower is faster
Athlete
Lyndsey Mcvan

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -7.6%
Race avg drop: -4.8%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:58 7:22 +8.1% 78th 7:15
Run 2 6:05 5:54 +2.9% 66th 5:48
Run 3 6:06 6:10 -1.3% 55th 6:04
Run 4 6:16 6:14 +0.4% 60th 6:08
Run 5 6:32 6:21 +2.7% 65th 6:14
Run 6 6:34 6:16 +4.7% 70th 6:09
Run 7 6:25 6:14 +2.8% 67th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:54 -7.0% 19th 4:52
Sled Push strength 1:33 1:43 -10.3% 31th 1:41
Sled Pull strength 4:09 4:29 -7.5% 44th 4:22
Burpee Broad Jump aerobic 5:03 4:21 +16.0% 80th 4:13
Row aerobic 4:45 5:13 -9.0% 13th 5:10
Farmers Carry strength 1:48 1:52 -4.2% 46th 1:50
Sandbag Lunges strength 4:21 3:51 +12.7% 79th 3:45
Wall Balls strength 5:12 4:49 +7.9% 76th 4:42
Total Running running 45:56 44:49 +2.5% 65th 44:04

How to Read This Analysis