Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
310
Total Time
1:24:12
Overall Percentile
39.3
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.4%
Race avg drop: +1.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 6:00 -10.8% 14th 6:18
Run 2 5:12 5:18 -1.9% 34th 5:33
Run 3 5:30 5:32 -0.8% 36th 5:49
Run 4 6:02 5:35 +7.8% 61th 5:53
Run 5 5:49 5:40 +2.4% 46th 5:58
Run 6 5:43 5:37 +1.7% 44th 5:55
Run 7 5:19 5:40 -6.2% 25th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:26 -2.1% 29th 4:32
Sled Push strength 1:26 1:39 -13.7% 11th 1:45
Sled Pull strength 3:50 4:01 -4.8% 29th 4:16
Burpee Broad Jump aerobic 4:25 4:07 +7.0% 54th 4:29
Row aerobic 4:58 5:12 -4.7% 17th 5:20
Farmers Carry strength 1:56 1:44 +10.7% 68th 1:49
Sandbag Lunges strength 3:14 3:32 -8.9% 24th 3:49
Wall Balls strength 3:59 4:06 -3.0% 35th 4:19
Total Running running 38:57 39:37 -1.7% 34th 41:40

How to Read This Analysis