Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
312
Total Time
1:24:12
Overall Percentile
39.3
Lower is faster
Athlete
Yamuna Welsh

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: -6.7%
Race avg drop: +1.0%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:00 +9.7% 66th 6:18
Run 2 5:39 5:18 +6.6% 57th 5:33
Run 3 6:00 5:32 +8.2% 61th 5:49
Run 4 5:55 5:35 +5.7% 55th 5:53
Run 5 5:57 5:40 +4.8% 53th 5:58
Run 6 5:44 5:37 +2.0% 45th 5:55
Run 7 5:42 5:40 +0.6% 40th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:26 +1.3% 48th 4:32
Sled Push strength 1:35 1:39 -4.6% 30th 1:45
Sled Pull strength 3:53 4:01 -3.5% 31th 4:16
Burpee Broad Jump aerobic 3:47 4:07 -8.3% 28th 4:29
Row aerobic 5:23 5:12 +3.3% 58th 5:20
Farmers Carry strength 1:50 1:44 +5.0% 51th 1:49
Sandbag Lunges strength 3:19 3:32 -6.5% 28th 3:49
Wall Balls strength 3:57 4:06 -3.8% 32th 4:19
Total Running running 41:33 39:37 +4.8% 51th 41:40

How to Read This Analysis