Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
315
Total Time
1:24:19
Overall Percentile
39.8
Lower is faster
Athlete
Jade Shiels

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.4%
Race avg drop: +1.0%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 6:01 -5.7% 22th 6:18
Run 2 5:15 5:18 -1.1% 36th 5:33
Run 3 5:33 5:33 -0.0% 40th 5:49
Run 4 5:32 5:36 -1.3% 35th 5:53
Run 5 5:24 5:41 -5.0% 26th 5:58
Run 6 5:28 5:37 -2.9% 32th 5:55
Run 7 5:50 5:40 +2.8% 47th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:26 +4.6% 69th 4:32
Sled Push strength 1:35 1:39 -4.8% 30th 1:45
Sled Pull strength 5:05 4:01 +26.1% 86th 4:16
Burpee Broad Jump aerobic 3:58 4:08 -4.1% 35th 4:29
Row aerobic 5:28 5:12 +4.9% 69th 5:20
Farmers Carry strength 1:32 1:44 -12.3% 12th 1:49
Sandbag Lunges strength 2:50 3:33 -20.3% 7th 3:49
Wall Balls strength 4:57 4:06 +20.4% 85th 4:19
Total Running running 38:43 39:41 -2.4% 33th 41:40

How to Read This Analysis