Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
316
Total Time
1:24:19
Overall Percentile
39.8
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.5%
Race avg drop: +1.0%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 6:01 -2.1% 31th 6:18
Run 2 5:18 5:18 -0.1% 39th 5:33
Run 3 5:31 5:33 -0.6% 38th 5:49
Run 4 5:35 5:36 -0.4% 39th 5:53
Run 5 5:57 5:41 +4.6% 53th 5:58
Run 6 5:56 5:37 +5.4% 54th 5:55
Run 7 5:53 5:40 +3.7% 51th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:26 +2.0% 53th 4:32
Sled Push strength 1:23 1:39 -16.8% 6th 1:45
Sled Pull strength 3:58 4:01 -1.6% 37th 4:16
Burpee Broad Jump aerobic 3:53 4:08 -6.2% 32th 4:29
Row aerobic 5:32 5:12 +6.2% 73th 5:20
Farmers Carry strength 1:45 1:44 +0.1% 39th 1:49
Sandbag Lunges strength 3:10 3:33 -11.0% 20th 3:49
Wall Balls strength 4:45 4:06 +15.5% 79th 4:19
Total Running running 40:04 39:41 +1.0% 41th 41:40

How to Read This Analysis