Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
320
Total Time
1:24:23
Overall Percentile
40.4
Lower is faster
Athlete
Sarah Spiccia

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: -7.0%
Race avg drop: +1.0%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:01 +5.0% 53th 6:18
Run 2 5:46 5:18 +8.6% 63th 5:33
Run 3 5:53 5:33 +5.9% 56th 5:49
Run 4 5:46 5:36 +2.8% 47th 5:53
Run 5 5:41 5:41 -0.1% 38th 5:58
Run 6 5:43 5:38 +1.5% 44th 5:55
Run 7 5:32 5:40 -2.6% 34th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:26 +3.1% 58th 4:32
Sled Push strength 1:35 1:39 -4.9% 30th 1:45
Sled Pull strength 3:54 4:02 -3.4% 32th 4:16
Burpee Broad Jump aerobic 3:58 4:08 -4.3% 35th 4:29
Row aerobic 5:31 5:12 +5.8% 72th 5:20
Farmers Carry strength 1:30 1:45 -14.3% 9th 1:49
Sandbag Lunges strength 3:29 3:33 -2.2% 38th 3:49
Wall Balls strength 5:13 4:06 +26.8% 91th 4:19
Total Running running 40:41 39:43 +2.4% 45th 41:40

How to Read This Analysis