Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
327
Total Time
1:24:37
Overall Percentile
41.2
Lower is faster
Athlete
Lily Mcdermott

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.7%
Race avg drop: +1.0%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:02 -3.5% 27th 6:18
Run 2 5:18 5:19 -0.5% 39th 5:33
Run 3 5:40 5:34 +1.7% 44th 5:49
Run 4 5:42 5:37 +1.3% 44th 5:53
Run 5 5:56 5:42 +3.9% 52th 5:58
Run 6 5:50 5:39 +3.2% 51th 5:55
Run 7 5:56 5:41 +4.1% 53th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:27 -1.1% 37th 4:32
Sled Push strength 1:44 1:40 +3.8% 53th 1:45
Sled Pull strength 3:39 4:03 -9.9% 20th 4:16
Burpee Broad Jump aerobic 4:30 4:09 +8.1% 57th 4:29
Row aerobic 5:12 5:13 -0.4% 37th 5:20
Farmers Carry strength 1:36 1:45 -8.8% 20th 1:49
Sandbag Lunges strength 3:33 3:34 -0.7% 43th 3:49
Wall Balls strength 3:47 4:07 -8.3% 18th 4:19
Total Running running 40:12 39:50 +0.9% 42th 41:40

How to Read This Analysis