Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
819
Total Time
1:30:18
Overall Percentile
59.1
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -8.3%
Race avg drop: -4.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:22 -1.5% 52th 7:15
Run 2 5:56 5:54 +0.3% 58th 5:48
Run 3 5:55 6:10 -4.3% 46th 6:04
Run 4 6:02 6:14 -3.4% 48th 6:08
Run 5 6:26 6:21 +1.1% 62th 6:14
Run 6 6:06 6:16 -2.8% 51th 6:09
Run 7 6:00 6:14 -4.0% 48th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:54 -3.6% 38th 4:52
Sled Push strength 1:41 1:43 -2.6% 52th 1:41
Sled Pull strength 4:23 4:29 -2.4% 55th 4:22
Burpee Broad Jump aerobic 4:40 4:21 +7.1% 71th 4:13
Row aerobic 5:00 5:13 -4.2% 36th 5:10
Farmers Carry strength 1:50 1:52 -2.5% 50th 1:50
Sandbag Lunges strength 4:36 3:51 +19.1% 85th 3:45
Wall Balls strength 4:25 4:49 -8.4% 44th 4:42
Total Running running 43:41 44:51 -2.6% 50th 44:04

How to Read This Analysis