Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
329
Total Time
1:24:40
Overall Percentile
41.5
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.6%
Race avg drop: +1.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:02 +1.7% 44th 6:18
Run 2 5:34 5:19 +4.4% 53th 5:33
Run 3 5:56 5:34 +6.4% 58th 5:49
Run 4 5:52 5:37 +4.2% 51th 5:53
Run 5 6:08 5:42 +7.4% 61th 5:58
Run 6 6:05 5:39 +7.6% 60th 5:55
Run 7 6:10 5:42 +8.1% 62th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:27 -6.0% 9th 4:32
Sled Push strength 1:23 1:40 -17.2% 6th 1:45
Sled Pull strength 3:42 4:03 -8.7% 22th 4:16
Burpee Broad Jump aerobic 4:04 4:10 -2.4% 40th 4:29
Row aerobic 5:02 5:13 -3.6% 22th 5:20
Farmers Carry strength 1:40 1:45 -5.1% 28th 1:49
Sandbag Lunges strength 3:56 3:34 +9.9% 62th 3:49
Wall Balls strength 4:03 4:07 -1.9% 39th 4:19
Total Running running 41:54 39:51 +5.1% 54th 41:40

How to Read This Analysis