Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
332
Total Time
1:24:45
Overall Percentile
41.9
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +2.3%
Race avg drop: +1.0%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:03 +1.3% 43th 6:18
Run 2 5:21 5:20 +0.3% 42th 5:33
Run 3 5:37 5:34 +0.6% 43th 5:49
Run 4 5:43 5:38 +1.4% 44th 5:53
Run 5 5:54 5:43 +3.2% 50th 5:58
Run 6 5:47 5:39 +2.2% 48th 5:55
Run 7 5:58 5:42 +4.5% 54th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:27 +1.8% 53th 4:32
Sled Push strength 1:35 1:40 -5.4% 30th 1:45
Sled Pull strength 4:06 4:03 +1.0% 46th 4:16
Burpee Broad Jump aerobic 4:06 4:10 -1.8% 41th 4:29
Row aerobic 5:11 5:13 -0.8% 35th 5:20
Farmers Carry strength 1:30 1:45 -14.7% 9th 1:49
Sandbag Lunges strength 3:31 3:35 -1.9% 41th 3:49
Wall Balls strength 4:16 4:08 +3.2% 55th 4:19
Total Running running 40:28 39:54 +1.4% 44th 41:40

How to Read This Analysis