Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
334
Total Time
1:24:47
Overall Percentile
42.1
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +7.8%
Race avg drop: +1.0%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:03 -3.7% 27th 6:18
Run 2 5:17 5:20 -1.0% 38th 5:33
Run 3 5:38 5:34 +0.9% 43th 5:49
Run 4 5:51 5:38 +3.7% 51th 5:53
Run 5 6:07 5:43 +6.9% 60th 5:58
Run 6 6:00 5:39 +5.9% 57th 5:55
Run 7 5:59 5:42 +4.8% 55th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:27 +0.3% 44th 4:32
Sled Push strength 1:40 1:40 -0.4% 43th 1:45
Sled Pull strength 3:58 4:03 -2.3% 37th 4:16
Burpee Broad Jump aerobic 4:09 4:10 -0.7% 44th 4:29
Row aerobic 5:28 5:13 +4.6% 69th 5:20
Farmers Carry strength 2:04 1:45 +17.5% 83th 1:49
Sandbag Lunges strength 3:26 3:35 -4.3% 36th 3:49
Wall Balls strength 4:00 4:08 -3.3% 36th 4:19
Total Running running 40:42 39:55 +2.0% 46th 41:40

How to Read This Analysis