Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
339
Total Time
1:24:56
Overall Percentile
42.7
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -4.4%
Race avg drop: +1.0%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:04 +3.5% 50th 6:18
Run 2 5:44 5:20 +7.2% 62th 5:33
Run 3 6:09 5:35 +10.0% 69th 5:49
Run 4 6:11 5:38 +9.4% 66th 5:53
Run 5 5:56 5:43 +3.5% 52th 5:58
Run 6 5:36 5:40 -1.3% 38th 5:55
Run 7 5:53 5:43 +2.8% 51th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:27 +3.2% 61th 4:32
Sled Push strength 1:29 1:40 -11.6% 18th 1:45
Sled Pull strength 3:58 4:04 -2.5% 37th 4:16
Burpee Broad Jump aerobic 3:23 4:11 -19.3% 13th 4:29
Row aerobic 5:13 5:13 -0.3% 39th 5:20
Farmers Carry strength 1:44 1:45 -1.6% 37th 1:49
Sandbag Lunges strength 3:37 3:35 +0.6% 47th 3:49
Wall Balls strength 3:58 4:08 -4.3% 33th 4:19
Total Running running 41:46 39:59 +4.4% 52th 41:40

How to Read This Analysis