Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
341
Total Time
1:24:59
Overall Percentile
43.0
Lower is faster
Athlete
Josephine Szann

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +0.0%
Race avg drop: +1.0%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:04 +2.1% 47th 6:18
Run 2 5:22 5:20 +0.3% 43th 5:33
Run 3 5:42 5:35 +1.9% 47th 5:49
Run 4 5:34 5:39 -1.5% 37th 5:53
Run 5 5:38 5:44 -1.8% 36th 5:58
Run 6 5:45 5:40 +1.3% 46th 5:55
Run 7 5:49 5:43 +1.6% 46th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:27 -0.6% 40th 4:32
Sled Push strength 1:28 1:40 -12.6% 15th 1:45
Sled Pull strength 3:44 4:04 -8.3% 25th 4:16
Burpee Broad Jump aerobic 4:09 4:11 -1.1% 44th 4:29
Row aerobic 5:00 5:14 -4.5% 19th 5:20
Farmers Carry strength 2:06 1:45 +19.2% 87th 1:49
Sandbag Lunges strength 3:13 3:36 -10.7% 24th 3:49
Wall Balls strength 4:45 4:08 +14.6% 79th 4:19
Total Running running 40:02 40:00 +0.0% 41th 41:40

How to Read This Analysis