Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
345
Total Time
1:25:09
Overall Percentile
43.5
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: -1.6%
Race avg drop: +1.0%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:05 +9.6% 68th 6:18
Run 2 5:49 5:21 +8.5% 65th 5:33
Run 3 6:00 5:36 +7.0% 61th 5:49
Run 4 6:15 5:39 +10.3% 69th 5:53
Run 5 6:16 5:44 +9.0% 67th 5:58
Run 6 6:05 5:41 +6.9% 60th 5:55
Run 7 6:12 5:44 +8.0% 64th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:27 +2.3% 56th 4:32
Sled Push strength 1:34 1:40 -6.9% 26th 1:45
Sled Pull strength 3:44 4:04 -8.6% 25th 4:16
Burpee Broad Jump aerobic 3:30 4:12 -16.9% 17th 4:29
Row aerobic 5:06 5:14 -2.7% 27th 5:20
Farmers Carry strength 1:46 1:45 +0.1% 42th 1:49
Sandbag Lunges strength 3:01 3:36 -16.5% 13th 3:49
Wall Balls strength 3:44 4:09 -10.1% 14th 4:19
Total Running running 43:17 40:05 +7.9% 64th 41:40

How to Read This Analysis