Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
820
Total Time
1:30:18
Overall Percentile
59.1
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -6.8%
Race avg drop: -4.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:45 7:22 +5.1% 71th 7:15
Run 2 6:12 5:54 +4.8% 71th 5:48
Run 3 6:29 6:10 +4.9% 71th 6:04
Run 4 6:30 6:14 +4.1% 70th 6:08
Run 5 6:29 6:21 +1.9% 64th 6:14
Run 6 6:25 6:16 +2.3% 65th 6:09
Run 7 6:35 6:14 +5.4% 72th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:54 -5.0% 29th 4:52
Sled Push strength 1:40 1:43 -3.6% 49th 1:41
Sled Pull strength 4:29 4:29 -0.2% 58th 4:22
Burpee Broad Jump aerobic 3:49 4:21 -12.4% 40th 4:13
Row aerobic 5:29 5:13 +5.0% 80th 5:10
Farmers Carry strength 1:56 1:52 +2.9% 63th 1:50
Sandbag Lunges strength 3:48 3:51 -1.6% 58th 3:45
Wall Balls strength 4:45 4:49 -1.5% 60th 4:42
Total Running running 46:25 44:51 +3.5% 69th 44:04

How to Read This Analysis