Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
352
Total Time
1:25:34
Overall Percentile
44.4
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +1.5%
Race avg drop: +1.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:06 +10.1% 71th 6:18
Run 2 5:32 5:23 +2.7% 51th 5:33
Run 3 5:47 5:38 +2.6% 51th 5:49
Run 4 5:55 5:41 +3.9% 55th 5:53
Run 5 6:07 5:46 +5.9% 60th 5:58
Run 6 6:06 5:43 +6.6% 61th 5:55
Run 7 6:21 5:46 +10.0% 69th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:28 +1.7% 55th 4:32
Sled Push strength 1:22 1:41 -19.2% 6th 1:45
Sled Pull strength 3:21 4:06 -18.5% 6th 4:16
Burpee Broad Jump aerobic 3:55 4:14 -7.8% 34th 4:29
Row aerobic 4:57 5:15 -5.8% 16th 5:20
Farmers Carry strength 1:46 1:46 -0.4% 42th 1:49
Sandbag Lunges strength 3:42 3:38 +1.7% 51th 3:49
Wall Balls strength 3:50 4:10 -8.2% 22th 4:19
Total Running running 42:32 40:18 +5.5% 59th 41:40

How to Read This Analysis