Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
363
Total Time
1:26:01
Overall Percentile
45.9
Lower is faster
Athlete
Niamh Garland

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.5%
Race avg drop: +1.0%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:08 -4.8% 29th 6:18
Run 2 5:18 5:24 -2.1% 39th 5:33
Run 3 5:32 5:39 -2.3% 39th 5:49
Run 4 5:52 5:43 +2.5% 51th 5:53
Run 5 5:43 5:48 -1.6% 40th 5:58
Run 6 5:51 5:45 +1.6% 52th 5:55
Run 7 5:48 5:48 -0.1% 46th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:29 -4.1% 22th 4:32
Sled Push strength 1:36 1:42 -6.0% 33th 1:45
Sled Pull strength 3:31 4:08 -15.0% 13th 4:16
Burpee Broad Jump aerobic 4:45 4:17 +10.8% 65th 4:29
Row aerobic 5:15 5:16 -0.3% 43th 5:20
Farmers Carry strength 1:51 1:46 +3.8% 54th 1:49
Sandbag Lunges strength 3:15 3:40 -11.4% 25th 3:49
Wall Balls strength 4:28 4:11 +6.4% 67th 4:19
Total Running running 39:55 40:31 -1.5% 40th 41:40

How to Read This Analysis