Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
378
Total Time
1:26:29
Overall Percentile
47.7
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +2.3%
Race avg drop: +1.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:10 +0.6% 48th 6:18
Run 2 5:30 5:26 +1.0% 50th 5:33
Run 3 5:48 5:41 +1.8% 52th 5:49
Run 4 5:53 5:45 +2.2% 52th 5:53
Run 5 5:55 5:50 +1.2% 51th 5:58
Run 6 6:02 5:47 +4.2% 58th 5:55
Run 7 5:57 5:50 +1.8% 54th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:29 +3.8% 71th 4:32
Sled Push strength 1:44 1:42 +1.1% 53th 1:45
Sled Pull strength 4:06 4:09 -1.5% 46th 4:16
Burpee Broad Jump aerobic 4:34 4:19 +5.5% 59th 4:29
Row aerobic 5:01 5:16 -5.0% 21th 5:20
Farmers Carry strength 2:09 1:47 +19.9% 91th 1:49
Sandbag Lunges strength 3:32 3:41 -4.5% 43th 3:49
Wall Balls strength 3:55 4:13 -7.2% 29th 4:19
Total Running running 41:18 40:45 +1.3% 50th 41:40

How to Read This Analysis