Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
380
Total Time
1:26:35
Overall Percentile
47.9
Lower is faster
Athlete
Sarah Jolley

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +1.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:11 +6.7% 66th 6:18
Run 2 5:43 5:27 +4.9% 61th 5:33
Run 3 6:05 5:42 +6.7% 66th 5:49
Run 4 6:21 5:45 +10.1% 73th 5:53
Run 5 6:31 5:51 +11.4% 76th 5:58
Run 6 6:19 5:47 +8.9% 70th 5:55
Run 7 6:15 5:51 +6.8% 65th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:29 -5.9% 15th 4:32
Sled Push strength 1:26 1:42 -16.5% 11th 1:45
Sled Pull strength 3:38 4:10 -12.9% 20th 4:16
Burpee Broad Jump aerobic 4:18 4:20 -0.8% 50th 4:29
Row aerobic 5:03 5:17 -4.4% 24th 5:20
Farmers Carry strength 1:43 1:47 -4.3% 35th 1:49
Sandbag Lunges strength 3:31 3:42 -5.1% 41th 3:49
Wall Balls strength 3:35 4:13 -15.2% 7th 4:19
Total Running running 43:50 40:47 +7.4% 68th 41:40

How to Read This Analysis