Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Keeli Meehan
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+22.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.4
Good pacing - slightly better endurance than average
Your pace drop: -2.4%
Race avg drop: +1.0%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 5:02 | -6.6% | 3th | 6:18 |
| Run 2 | 4:11 | 4:26 | -5.9% | 2th | 5:33 |
| Run 3 | 4:31 | 4:38 | -2.7% | 3th | 5:49 |
| Run 4 | 4:26 | 4:38 | -4.6% | 3th | 5:53 |
| Run 5 | 4:40 | 4:41 | -0.6% | 4th | 5:58 |
| Run 6 | 4:20 | 4:36 | -6.0% | 2th | 5:55 |
| Run 7 | 4:21 | 4:37 | -6.0% | 2th | 5:59 |
Training Recommendations
- → Focus on aerobic capacity - 22.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 51.7% slower than expected
- → Specific weakness: Sled Pull - 20.5% slower than expected
- → Specific weakness: Sandbag Lunges - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:07 | +4.8% | 24th | 4:32 |
| Sled Push | strength | 1:29 | 1:20 | +10.5% | 18th | 1:45 |
| Sled Pull | strength | 3:52 | 3:12 | +20.5% | 31th | 4:16 |
| Burpee Broad Jump | aerobic | 4:28 | 2:56 | +51.7% | 55th | 4:29 |
| Row | aerobic | 5:21 | 4:46 | +12.0% | 54th | 5:20 |
| Farmers Carry | strength | 1:38 | 1:28 | +10.8% | 24th | 1:49 |
| Sandbag Lunges | strength | 3:00 | 2:39 | +12.8% | 12th | 3:49 |
| Wall Balls | strength | 3:36 | 3:24 | +5.4% | 8th | 4:19 |
| Total Running | running | 31:12 | 33:00 | -5.5% | 2th | 41:40 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (4.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength