Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
391
Total Time
1:26:57
Overall Percentile
49.3
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: -5.5%
Race avg drop: +1.0%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 6:12 +16.4% 86th 6:18
Run 2 6:01 5:28 +9.9% 76th 5:33
Run 3 6:13 5:43 +8.5% 71th 5:49
Run 4 5:57 5:47 +2.7% 57th 5:53
Run 5 6:06 5:52 +3.8% 59th 5:58
Run 6 6:09 5:49 +5.6% 63th 5:55
Run 7 6:22 5:52 +8.3% 70th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:30 -5.7% 17th 4:32
Sled Push strength 1:25 1:43 -17.9% 9th 1:45
Sled Pull strength 3:21 4:11 -20.1% 6th 4:16
Burpee Broad Jump aerobic 3:51 4:22 -11.9% 32th 4:29
Row aerobic 5:15 5:17 -0.9% 43th 5:20
Farmers Carry strength 1:39 1:48 -8.4% 26th 1:49
Sandbag Lunges strength 3:42 3:43 -0.8% 51th 3:49
Wall Balls strength 3:56 4:14 -7.4% 30th 4:19
Total Running running 44:02 40:58 +7.5% 69th 41:40

How to Read This Analysis