Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
401
Total Time
1:27:14
Overall Percentile
50.6
Lower is faster
Athlete
Lily Ledger

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: -1.2%
Race avg drop: +1.0%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:13 +2.7% 56th 6:18
Run 2 5:39 5:29 +2.9% 57th 5:33
Run 3 5:59 5:44 +4.1% 60th 5:49
Run 4 6:00 5:48 +3.2% 58th 5:53
Run 5 6:11 5:53 +4.8% 63th 5:58
Run 6 6:03 5:50 +3.5% 59th 5:55
Run 7 5:51 5:54 -0.9% 49th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:30 +0.1% 51th 4:32
Sled Push strength 1:43 1:43 -0.9% 50th 1:45
Sled Pull strength 4:07 4:12 -2.2% 47th 4:16
Burpee Broad Jump aerobic 4:30 4:23 +2.4% 57th 4:29
Row aerobic 5:07 5:18 -3.6% 29th 5:20
Farmers Carry strength 2:00 1:48 +10.6% 77th 1:49
Sandbag Lunges strength 3:25 3:44 -8.8% 35th 3:49
Wall Balls strength 4:13 4:15 -1.0% 52th 4:19
Total Running running 42:07 41:07 +2.4% 56th 41:40

How to Read This Analysis