Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
402
Total Time
1:27:17
Overall Percentile
50.7
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +6.8%
Race avg drop: +1.0%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:14 -0.9% 46th 6:18
Run 2 5:35 5:29 +1.6% 54th 5:33
Run 3 6:05 5:44 +5.8% 66th 5:49
Run 4 6:03 5:48 +4.0% 61th 5:53
Run 5 6:12 5:54 +5.0% 64th 5:58
Run 6 6:16 5:51 +7.1% 67th 5:55
Run 7 6:18 5:54 +6.7% 67th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:30 +7.1% 86th 4:32
Sled Push strength 1:39 1:43 -4.8% 42th 1:45
Sled Pull strength 4:02 4:12 -4.2% 42th 4:16
Burpee Broad Jump aerobic 3:12 4:23 -27.2% 7th 4:29
Row aerobic 5:23 5:18 +1.4% 58th 5:20
Farmers Carry strength 2:05 1:48 +15.2% 86th 1:49
Sandbag Lunges strength 2:56 3:45 -21.8% 10th 3:49
Wall Balls strength 4:05 4:15 -4.2% 42th 4:19
Total Running running 42:40 41:08 +3.7% 60th 41:40

How to Read This Analysis