Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
423
Total Time
1:28:12
Overall Percentile
53.5
Lower is faster
Athlete
Liana Walker

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.0%
Race avg drop: +1.0%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:18 -0.0% 51th 6:18
Run 2 5:19 5:33 -4.3% 40th 5:33
Run 3 5:48 5:48 -0.2% 52th 5:49
Run 4 5:58 5:52 +1.5% 57th 5:53
Run 5 6:31 5:58 +9.2% 76th 5:58
Run 6 6:14 5:55 +5.3% 66th 5:55
Run 7 6:40 5:58 +11.6% 79th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:32 -0.1% 53th 4:32
Sled Push strength 1:53 1:45 +7.4% 72th 1:45
Sled Pull strength 3:43 4:16 -12.9% 23th 4:16
Burpee Broad Jump aerobic 4:27 4:28 -0.6% 55th 4:29
Row aerobic 5:14 5:20 -1.9% 40th 5:20
Farmers Carry strength 1:51 1:49 +1.3% 54th 1:49
Sandbag Lunges strength 3:49 3:48 +0.1% 57th 3:49
Wall Balls strength 4:00 4:18 -7.2% 36th 4:19
Total Running running 42:48 41:35 +2.9% 61th 41:40

How to Read This Analysis