Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
82
Total Time
1:11:58
Overall Percentile
5.9
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +1.4%
Race avg drop: -4.8%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:59 +0.5% 8th 7:15
Run 2 4:37 4:44 -2.5% 5th 5:48
Run 3 4:48 4:56 -2.7% 5th 6:04
Run 4 5:19 4:57 +7.2% 16th 6:08
Run 5 5:22 4:58 +7.9% 17th 6:14
Run 6 5:22 4:55 +9.1% 19th 6:09
Run 7 5:25 4:52 +11.1% 23th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:24 +1.4% 11th 4:52
Sled Push strength 1:30 1:21 +10.9% 23th 1:41
Sled Pull strength 2:54 3:11 -9.1% 2th 4:22
Burpee Broad Jump aerobic 3:05 2:46 +10.9% 11th 4:13
Row aerobic 4:19 4:38 -7.0% 0th 5:10
Farmers Carry strength 1:44 1:27 +18.8% 37th 1:50
Sandbag Lunges strength 3:07 2:38 +17.6% 23th 3:45
Wall Balls strength 3:29 3:34 -2.4% 1th 4:42
Total Running running 36:54 35:42 +3.3% 10th 44:04

How to Read This Analysis