Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
448
Total Time
1:29:04
Overall Percentile
56.5
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +1.8%
Race avg drop: +1.0%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:21 -2.6% 47th 6:18
Run 2 5:42 5:36 +1.6% 60th 5:33
Run 3 6:16 5:52 +6.8% 73th 5:49
Run 4 6:03 5:56 +1.8% 61th 5:53
Run 5 6:10 6:01 +2.2% 62th 5:58
Run 6 6:03 5:59 +1.1% 59th 5:55
Run 7 6:04 6:02 +0.4% 59th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:33 +2.0% 69th 4:32
Sled Push strength 1:32 1:46 -13.6% 22th 1:45
Sled Pull strength 3:56 4:19 -9.0% 34th 4:16
Burpee Broad Jump aerobic 4:33 4:33 -0.1% 59th 4:29
Row aerobic 5:16 5:21 -1.8% 45th 5:20
Farmers Carry strength 1:37 1:50 -12.4% 22th 1:49
Sandbag Lunges strength 4:01 3:52 +3.8% 65th 3:49
Wall Balls strength 3:53 4:21 -10.8% 26th 4:19
Total Running running 42:30 42:01 +1.1% 58th 41:40

How to Read This Analysis