Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
44
Total Time
1:11:47
Overall Percentile
5.5
Lower is faster

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +1.4%
Race avg drop: +1.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:07 -4.1% 4th 6:18
Run 2 4:32 4:30 +0.4% 7th 5:33
Run 3 4:51 4:42 +2.9% 9th 5:49
Run 4 4:56 4:43 +4.4% 11th 5:53
Run 5 4:56 4:46 +3.3% 10th 5:58
Run 6 4:44 4:41 +0.9% 7th 5:55
Run 7 4:51 4:42 +2.9% 8th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:08 +8.1% 45th 4:32
Sled Push strength 1:25 1:22 +3.5% 9th 1:45
Sled Pull strength 3:41 3:16 +12.5% 22th 4:16
Burpee Broad Jump aerobic 3:11 3:02 +4.7% 6th 4:29
Row aerobic 4:53 4:48 +1.5% 11th 5:20
Farmers Carry strength 1:39 1:29 +10.2% 26th 1:49
Sandbag Lunges strength 2:55 2:43 +6.7% 9th 3:49
Wall Balls strength 3:35 3:28 +3.2% 7th 4:19
Total Running running 33:45 33:32 +0.6% 7th 41:40

How to Read This Analysis