Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
450
Total Time
1:29:10
Overall Percentile
56.7
Lower is faster
Athlete
Amy Gaddes

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.1%
Race avg drop: +1.0%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:22 -0.6% 53th 6:18
Run 2 5:43 5:36 +1.8% 61th 5:33
Run 3 5:57 5:52 +1.3% 59th 5:49
Run 4 6:20 5:56 +6.5% 73th 5:53
Run 5 6:20 6:02 +4.9% 69th 5:58
Run 6 6:21 5:59 +6.0% 71th 5:55
Run 7 6:12 6:02 +2.5% 64th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:33 -2.4% 42th 4:32
Sled Push strength 1:36 1:46 -10.0% 33th 1:45
Sled Pull strength 3:57 4:19 -8.7% 35th 4:16
Burpee Broad Jump aerobic 4:05 4:33 -10.5% 41th 4:29
Row aerobic 5:07 5:22 -4.7% 29th 5:20
Farmers Carry strength 1:56 1:50 +4.7% 68th 1:49
Sandbag Lunges strength 3:52 3:52 -0.2% 59th 3:49
Wall Balls strength 4:20 4:21 -0.6% 58th 4:19
Total Running running 43:13 42:03 +2.7% 63th 41:40

How to Read This Analysis