Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
452
Total Time
1:29:19
Overall Percentile
57.0
Lower is faster
Athlete
Kristana Crafer

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -3.0%
Race avg drop: +1.0%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:22 +5.5% 71th 6:18
Run 2 5:58 5:37 +6.1% 74th 5:33
Run 3 6:24 5:53 +8.7% 79th 5:49
Run 4 6:09 5:57 +3.2% 66th 5:53
Run 5 6:16 6:03 +3.6% 67th 5:58
Run 6 6:11 6:00 +3.0% 65th 5:55
Run 7 6:08 6:03 +1.2% 61th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:33 -4.7% 29th 4:32
Sled Push strength 1:28 1:46 -17.6% 15th 1:45
Sled Pull strength 4:05 4:20 -5.8% 45th 4:16
Burpee Broad Jump aerobic 4:42 4:34 +2.7% 63th 4:29
Row aerobic 5:30 5:22 +2.4% 71th 5:20
Farmers Carry strength 1:40 1:50 -9.9% 28th 1:49
Sandbag Lunges strength 3:31 3:53 -9.5% 41th 3:49
Wall Balls strength 3:45 4:22 -14.1% 16th 4:19
Total Running running 43:50 42:08 +4.0% 68th 41:40

How to Read This Analysis