Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
454
Total Time
1:29:24
Overall Percentile
57.3
Lower is faster

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.8%
Race avg drop: +1.0%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:23 -7.4% 32th 6:18
Run 2 5:32 5:37 -1.7% 51th 5:33
Run 3 6:33 5:53 +11.2% 83th 5:49
Run 4 5:52 5:57 -1.6% 51th 5:53
Run 5 5:54 6:03 -2.6% 50th 5:58
Run 6 6:15 6:00 +4.0% 67th 5:55
Run 7 5:52 6:04 -3.3% 49th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:33 -3.6% 37th 4:32
Sled Push strength 1:49 1:46 +1.9% 64th 1:45
Sled Pull strength 4:03 4:20 -6.7% 43th 4:16
Burpee Broad Jump aerobic 5:21 4:34 +16.7% 79th 4:29
Row aerobic 5:29 5:22 +2.0% 70th 5:20
Farmers Carry strength 1:47 1:51 -3.7% 45th 1:49
Sandbag Lunges strength 4:05 3:53 +5.0% 69th 3:49
Wall Balls strength 4:30 4:22 +2.9% 68th 4:19
Total Running running 41:53 42:10 -0.7% 54th 41:40

How to Read This Analysis