Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
457
Total Time
1:29:39
Overall Percentile
57.6
Lower is faster
Athlete
Sarah Ooi

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +1.0%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:24 +7.2% 75th 6:18
Run 2 5:31 5:38 -2.3% 51th 5:33
Run 3 5:30 5:54 -6.9% 36th 5:49
Run 4 5:54 5:58 -1.4% 53th 5:53
Run 5 5:55 6:04 -2.6% 51th 5:58
Run 6 6:31 6:01 +8.1% 76th 5:55
Run 7 6:07 6:05 +0.5% 60th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:34 +1.4% 66th 4:32
Sled Push strength 1:31 1:47 -15.2% 21th 1:45
Sled Pull strength 4:32 4:21 +4.1% 70th 4:16
Burpee Broad Jump aerobic 4:40 4:36 +1.3% 62th 4:29
Row aerobic 5:28 5:22 +1.6% 69th 5:20
Farmers Carry strength 1:46 1:51 -4.8% 42th 1:49
Sandbag Lunges strength 3:41 3:54 -5.7% 50th 3:49
Wall Balls strength 4:14 4:23 -3.4% 53th 4:19
Total Running running 42:20 42:18 +0.1% 57th 41:40

How to Read This Analysis