Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
464
Total Time
1:29:46
Overall Percentile
58.5
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -2.3%
Race avg drop: +1.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 6:24 +3.1% 66th 6:18
Run 2 5:43 5:39 +1.1% 61th 5:33
Run 3 5:58 5:54 +0.9% 59th 5:49
Run 4 5:57 5:59 -0.7% 57th 5:53
Run 5 6:08 6:04 +0.8% 61th 5:58
Run 6 6:02 6:02 -0.1% 58th 5:55
Run 7 6:01 6:05 -1.3% 57th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:34 -4.5% 31th 4:32
Sled Push strength 1:59 1:47 +10.7% 80th 1:45
Sled Pull strength 3:57 4:21 -9.5% 35th 4:16
Burpee Broad Jump aerobic 4:15 4:36 -7.9% 48th 4:29
Row aerobic 5:31 5:23 +2.4% 72th 5:20
Farmers Carry strength 1:51 1:51 -0.5% 54th 1:49
Sandbag Lunges strength 4:23 3:54 +12.0% 78th 3:49
Wall Balls strength 4:04 4:23 -7.4% 40th 4:19
Total Running running 42:26 42:21 +0.2% 58th 41:40

How to Read This Analysis