Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
468
Total Time
1:29:50
Overall Percentile
59.1
Lower is faster

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +2.1%
Race avg drop: +1.0%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:25 +2.8% 66th 6:18
Run 2 5:50 5:39 +3.1% 66th 5:33
Run 3 6:16 5:55 +5.9% 73th 5:49
Run 4 6:12 5:59 +3.4% 67th 5:53
Run 5 6:27 6:05 +5.9% 73th 5:58
Run 6 6:10 6:02 +2.1% 64th 5:55
Run 7 6:32 6:06 +7.1% 75th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:34 -3.8% 37th 4:32
Sled Push strength 1:29 1:47 -17.2% 18th 1:45
Sled Pull strength 3:37 4:21 -17.2% 19th 4:16
Burpee Broad Jump aerobic 4:02 4:37 -12.7% 38th 4:29
Row aerobic 5:09 5:23 -4.4% 33th 5:20
Farmers Carry strength 1:36 1:51 -14.0% 20th 1:49
Sandbag Lunges strength 3:44 3:55 -4.7% 53th 3:49
Wall Balls strength 4:06 4:23 -6.7% 43th 4:19
Total Running running 44:03 42:23 +3.9% 70th 41:40

How to Read This Analysis