Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
471
Total Time
1:29:56
Overall Percentile
59.6
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: -0.7%
Race avg drop: +1.0%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:25 +1.7% 62th 6:18
Run 2 5:39 5:39 -0.2% 57th 5:33
Run 3 5:55 5:55 -0.2% 57th 5:49
Run 4 5:51 6:00 -2.5% 51th 5:53
Run 5 5:56 6:05 -2.7% 52th 5:58
Run 6 6:04 6:02 +0.3% 60th 5:55
Run 7 6:02 6:06 -1.2% 58th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:34 -0.2% 56th 4:32
Sled Push strength 1:49 1:47 +1.2% 64th 1:45
Sled Pull strength 4:15 4:22 -2.8% 54th 4:16
Burpee Broad Jump aerobic 4:30 4:37 -2.8% 57th 4:29
Row aerobic 5:37 5:23 +4.2% 78th 5:20
Farmers Carry strength 1:40 1:51 -10.5% 28th 1:49
Sandbag Lunges strength 4:11 3:55 +6.6% 72th 3:49
Wall Balls strength 4:37 4:23 +5.0% 73th 4:19
Total Running running 41:59 42:26 -1.1% 55th 41:40

How to Read This Analysis