Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
473
Total Time
1:29:56
Overall Percentile
59.6
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -2.1%
Race avg drop: +1.0%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:25 +6.3% 74th 6:18
Run 2 5:57 5:39 +5.1% 72th 5:33
Run 3 6:03 5:55 +2.1% 63th 5:49
Run 4 6:01 6:00 +0.2% 59th 5:53
Run 5 6:07 6:05 +0.3% 60th 5:58
Run 6 6:07 6:02 +1.1% 62th 5:55
Run 7 6:24 6:06 +4.8% 71th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:34 -0.6% 55th 4:32
Sled Push strength 1:34 1:47 -12.7% 26th 1:45
Sled Pull strength 4:45 4:22 +8.6% 77th 4:16
Burpee Broad Jump aerobic 4:50 4:37 +4.4% 68th 4:29
Row aerobic 5:12 5:23 -3.6% 37th 5:20
Farmers Carry strength 2:00 1:51 +7.4% 77th 1:49
Sandbag Lunges strength 4:01 3:55 +2.3% 65th 3:49
Wall Balls strength 4:08 4:23 -6.0% 46th 4:19
Total Running running 43:29 42:26 +2.5% 66th 41:40

How to Read This Analysis