Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
476
Total Time
1:30:05
Overall Percentile
60.0
Lower is faster

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.5%
Race avg drop: +1.0%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:26 -7.3% 34th 6:18
Run 2 5:39 5:40 -0.4% 57th 5:33
Run 3 5:50 5:56 -1.7% 53th 5:49
Run 4 5:40 6:00 -5.8% 42th 5:53
Run 5 6:54 6:06 +13.0% 86th 5:58
Run 6 6:58 6:03 +14.9% 87th 5:55
Run 7 6:20 6:07 +3.5% 68th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:34 +1.5% 69th 4:32
Sled Push strength 2:42 1:47 +50.1% 100th 1:45
Sled Pull strength 5:13 4:22 +19.1% 89th 4:16
Burpee Broad Jump aerobic 3:43 4:38 -20.0% 25th 4:29
Row aerobic 5:09 5:23 -4.6% 33th 5:20
Farmers Carry strength 1:37 1:51 -13.3% 22th 1:49
Sandbag Lunges strength 2:55 3:56 -25.9% 9th 3:49
Wall Balls strength 3:52 4:24 -12.2% 25th 4:19
Total Running running 43:19 42:30 +1.9% 65th 41:40

How to Read This Analysis