Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
478
Total Time
1:30:18
Overall Percentile
60.3
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +0.0%
Race avg drop: +1.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:27 +2.0% 64th 6:18
Run 2 5:57 5:41 +4.6% 72th 5:33
Run 3 6:09 5:57 +3.3% 69th 5:49
Run 4 6:21 6:01 +5.3% 73th 5:53
Run 5 6:17 6:07 +2.6% 67th 5:58
Run 6 6:18 6:04 +3.7% 69th 5:55
Run 7 6:14 6:08 +1.6% 64th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:35 -0.8% 55th 4:32
Sled Push strength 1:57 1:48 +8.1% 78th 1:45
Sled Pull strength 4:13 4:23 -4.1% 53th 4:16
Burpee Broad Jump aerobic 4:08 4:39 -11.3% 43th 4:29
Row aerobic 5:30 5:24 +1.8% 71th 5:20
Farmers Carry strength 2:01 1:52 +7.9% 78th 1:49
Sandbag Lunges strength 4:03 3:56 +2.5% 68th 3:49
Wall Balls strength 4:06 4:25 -7.2% 43th 4:19
Total Running running 43:51 42:37 +2.9% 68th 41:40

How to Read This Analysis