Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
483
Total Time
1:30:29
Overall Percentile
60.9
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +2.3%
Race avg drop: +1.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:27 +2.1% 66th 6:18
Run 2 5:30 5:41 -3.5% 50th 5:33
Run 3 6:02 5:57 +1.2% 63th 5:49
Run 4 6:05 6:02 +0.7% 63th 5:53
Run 5 6:10 6:08 +0.5% 62th 5:58
Run 6 5:58 6:05 -2.0% 56th 5:55
Run 7 6:25 6:09 +4.3% 71th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:35 -7.8% 15th 4:32
Sled Push strength 1:35 1:48 -12.4% 30th 1:45
Sled Pull strength 4:23 4:24 -0.5% 62th 4:16
Burpee Broad Jump aerobic 3:48 4:40 -18.8% 29th 4:29
Row aerobic 5:41 5:24 +5.1% 81th 5:20
Farmers Carry strength 1:32 1:52 -18.1% 12th 1:49
Sandbag Lunges strength 3:31 3:57 -11.2% 41th 3:49
Wall Balls strength 3:54 4:25 -11.9% 28th 4:19
Total Running running 42:46 42:42 +0.1% 60th 41:40

How to Read This Analysis