Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Fiona Kennedy
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +1.7%
Race avg drop: +1.0%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:28 | 6:28 | -0.1% | 60th | 6:18 |
| Run 2 | 6:24 | 5:42 | +12.2% | 87th | 5:33 |
| Run 3 | 6:18 | 5:58 | +5.6% | 75th | 5:49 |
| Run 4 | 6:28 | 6:02 | +7.0% | 78th | 5:53 |
| Run 5 | 6:55 | 6:08 | +12.6% | 86th | 5:58 |
| Run 6 | 6:17 | 6:05 | +3.1% | 68th | 5:55 |
| Run 7 | 6:48 | 6:09 | +10.5% | 83th | 5:59 |
Training Recommendations
- → Focus on running endurance - 6.8% below expected on total running time
- → Specific weakness: Sled Push - 10.5% slower than expected
- → Specific weakness: Total Running - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:35 | -9.3% | 8th | 4:32 |
| Sled Push | strength | 2:00 | 1:48 | +10.5% | 81th | 1:45 |
| Sled Pull | strength | 3:19 | 4:24 | -24.8% | 6th | 4:16 |
| Burpee Broad Jump | aerobic | 3:41 | 4:41 | -21.4% | 24th | 4:29 |
| Row | aerobic | 4:59 | 5:24 | -7.9% | 18th | 5:20 |
| Farmers Carry | strength | 1:55 | 1:52 | +2.3% | 66th | 1:49 |
| Sandbag Lunges | strength | 3:56 | 3:57 | -0.8% | 62th | 3:49 |
| Wall Balls | strength | 4:39 | 4:25 | +5.0% | 75th | 4:19 |
| Total Running | running | 45:38 | 42:44 | +6.8% | 77th | 41:40 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength