Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
489
Total Time
1:30:44
Overall Percentile
61.9
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.2%
Race avg drop: +1.0%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:29 -7.5% 36th 6:18
Run 2 5:51 5:42 +2.4% 67th 5:33
Run 3 6:22 5:58 +6.5% 77th 5:49
Run 4 6:34 6:03 +8.4% 80th 5:53
Run 5 6:49 6:09 +10.8% 85th 5:58
Run 6 6:45 6:06 +10.5% 84th 5:55
Run 7 6:40 6:10 +8.1% 79th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:35 -11.9% 2th 4:32
Sled Push strength 1:47 1:48 -1.7% 59th 1:45
Sled Pull strength 4:03 4:25 -8.4% 43th 4:16
Burpee Broad Jump aerobic 4:46 4:42 +1.4% 65th 4:29
Row aerobic 5:00 5:25 -7.7% 19th 5:20
Farmers Carry strength 1:55 1:52 +2.1% 66th 1:49
Sandbag Lunges strength 3:24 3:58 -14.5% 34th 3:49
Wall Balls strength 4:06 4:26 -7.6% 43th 4:19
Total Running running 45:01 42:50 +5.1% 74th 41:40

How to Read This Analysis