Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
490
Total Time
1:30:44
Overall Percentile
61.9
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: -5.3%
Race avg drop: +1.0%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:29 +2.8% 68th 6:18
Run 2 5:52 5:42 +2.7% 68th 5:33
Run 3 5:54 5:58 -1.3% 57th 5:49
Run 4 5:43 6:03 -5.6% 44th 5:53
Run 5 5:55 6:09 -3.9% 51th 5:58
Run 6 5:57 6:06 -2.6% 55th 5:55
Run 7 5:55 6:10 -4.1% 52th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:35 -4.6% 34th 4:32
Sled Push strength 1:38 1:48 -9.9% 39th 1:45
Sled Pull strength 4:19 4:25 -2.4% 58th 4:16
Burpee Broad Jump aerobic 4:29 4:42 -4.6% 56th 4:29
Row aerobic 5:22 5:25 -0.9% 56th 5:20
Farmers Carry strength 1:44 1:52 -7.7% 37th 1:49
Sandbag Lunges strength 4:03 3:58 +1.8% 68th 3:49
Wall Balls strength 3:48 4:26 -14.4% 19th 4:19
Total Running running 41:56 42:50 -2.1% 55th 41:40

How to Read This Analysis