Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
835
Total Time
1:30:37
Overall Percentile
60.2
Lower is faster
Athlete
Karly Oconnor

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -6.0%
Race avg drop: -4.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:42 7:23 +4.1% 69th 7:15
Run 2 5:58 5:56 +0.5% 60th 5:48
Run 3 6:08 6:12 -1.1% 56th 6:04
Run 4 6:20 6:16 +1.0% 63th 6:08
Run 5 6:19 6:23 -1.1% 57th 6:14
Run 6 6:29 6:17 +2.9% 68th 6:09
Run 7 6:22 6:16 +1.5% 64th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 4:55 +6.4% 86th 4:52
Sled Push strength 1:32 1:44 -11.7% 28th 1:41
Sled Pull strength 3:46 4:30 -16.6% 25th 4:22
Burpee Broad Jump aerobic 3:42 4:23 -15.6% 35th 4:13
Row aerobic 4:56 5:13 -5.7% 28th 5:10
Farmers Carry strength 1:49 1:53 -3.7% 48th 1:50
Sandbag Lunges strength 4:00 3:53 +3.0% 66th 3:45
Wall Balls strength 6:08 4:50 +26.6% 93th 4:42
Total Running running 45:18 45:00 +0.6% 61th 44:04

How to Read This Analysis