Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
491
Total Time
1:30:44
Overall Percentile
61.9
Lower is faster
Athlete
Mary Crosthwaite

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +7.0%
Race avg drop: +1.0%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:29 -1.0% 57th 6:18
Run 2 5:54 5:42 +3.3% 70th 5:33
Run 3 6:02 5:58 +0.9% 63th 5:49
Run 4 6:13 6:03 +2.6% 68th 5:53
Run 5 6:17 6:09 +2.1% 67th 5:58
Run 6 6:28 6:06 +5.8% 75th 5:55
Run 7 6:43 6:10 +8.9% 80th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:35 -0.6% 56th 4:32
Sled Push strength 1:44 1:48 -4.4% 53th 1:45
Sled Pull strength 4:28 4:25 +1.0% 66th 4:16
Burpee Broad Jump aerobic 4:25 4:42 -6.0% 54th 4:29
Row aerobic 5:02 5:25 -7.1% 22th 5:20
Farmers Carry strength 1:53 1:52 +0.3% 60th 1:49
Sandbag Lunges strength 3:33 3:58 -10.8% 43th 3:49
Wall Balls strength 4:49 4:26 +8.5% 82th 4:19
Total Running running 44:02 42:50 +2.8% 69th 41:40

How to Read This Analysis