Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
493
Total Time
1:30:51
Overall Percentile
62.2
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +9.4%
Race avg drop: +1.0%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:29 -4.5% 47th 6:18
Run 2 5:21 5:43 -6.5% 42th 5:33
Run 3 5:35 5:59 -6.8% 42th 5:49
Run 4 5:55 6:04 -2.5% 55th 5:53
Run 5 6:08 6:09 -0.5% 61th 5:58
Run 6 6:07 6:07 -0.0% 62th 5:55
Run 7 6:31 6:10 +5.5% 75th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:35 +1.8% 72th 4:32
Sled Push strength 2:09 1:48 +18.4% 91th 1:45
Sled Pull strength 4:34 4:25 +3.1% 70th 4:16
Burpee Broad Jump aerobic 4:20 4:42 -8.0% 51th 4:29
Row aerobic 5:55 5:25 +9.1% 93th 5:20
Farmers Carry strength 2:05 1:52 +10.8% 86th 1:49
Sandbag Lunges strength 4:17 3:59 +7.5% 75th 3:49
Wall Balls strength 4:17 4:26 -3.6% 56th 4:19
Total Running running 41:49 42:53 -2.5% 53th 41:40

How to Read This Analysis